Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 6/19/20 @ 6:20 PM
234kj
60rpm
35%
12mph
Thursday 10/1/20 @ 8:8 PM
✅
554kj
87rpm
43%
19mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 4:53 PM
✅
402kj
92rpm
41%
19mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Friday 9/20/19 @ 4:28 PM
✅
477kj
87rpm
41%
18mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Workouts
163
kj
Saturday 3/28/20
392
kj
Saturday 6/20/20
227
kj
Monday 4/27/20