Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
βœ…
173kj
67rpm
42%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Tuesday 12/5/23 @ 11:50 PM
149kj
74rpm
38%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/6/23 @ 12:24 AM
βœ…
151kj
68rpm
40%
15mph
Monday 1/3/22 @ 12:13 PM
βœ…
181kj
61rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/24/21 @ 10:36 PM
163kj
62rpm
47%
16mph
Thursday 11/18/21 @ 12:35 PM
βœ…
200kj
78rpm
42%
17mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/8/21 @ 8:48 PM
174kj
79rpm
39%
16mph
Friday 10/22/21 @ 11:55 AM
βœ…
192kj
70rpm
43%
16mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 7:28 PM
172kj
77rpm
39%
16mph
Friday 9/24/21 @ 11:46 AM
βœ…
210kj
78rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:29 PM
βœ…
164kj
80rpm
37%
15mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 11:58 PM
βœ…
113kj
75rpm
40%
16mph
Saturday 2/27/21 @ 6:26 PM
βœ…
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Saturday 1/30/21 @ 6:28 PM
βœ…
209kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/5/21 @ 8:20 PM
141kj
71rpm
38%
14mph

Workouts

30 min USHER Ride
Ally Love
βœ… 173 kj
Tuesday 12/12/23
172 kj
Wednesday 4/28/21
30 min 90s Hip Hop Ride
Alex Toussaint
149 kj
Tuesday 12/5/23
βœ… 151 kj
Monday 11/6/23
30 min Hip Hop Ride
Kendall Toole
βœ… 181 kj
Monday 1/3/22
163 kj
Sunday 10/24/21
30 min Verzuz Ride
Kendall Toole
βœ… 200 kj
Thursday 11/18/21
174 kj
Wednesday 9/8/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
βœ… 192 kj
Friday 10/22/21
172 kj
Thursday 10/21/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 210 kj
Friday 9/24/21
167 kj
Sunday 10/17/21
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 9/13/21
βœ… 164 kj
Saturday 9/4/21
20 min Hip Hop Ride
Kendall Toole
91 kj
Friday 3/12/21
βœ… 113 kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 287 kj
Saturday 2/27/21
257 kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 209 kj
Saturday 1/30/21
141 kj
Friday 2/5/21