Shake and Bake
Workouts
Monday 4/13/20 @ 5:25 PM
53kj
73rpm
33%
13mph
Sunday 8/29/21 @ 11:17 AM
✅
66kj
76rpm
35%
14mph
Tuesday 5/5/20 @ 1:52 AM
106kj
81rpm
30%
13mph
Thursday 10/8/20 @ 4:12 PM
✅
125kj
83rpm
32%
14mph
Monday 6/1/20 @ 1:19 AM
98kj
75rpm
31%
12mph
Thursday 5/6/21 @ 1:54 PM
✅
113kj
85rpm
30%
13mph
Sunday 4/19/20 @ 9:49 PM
96kj
84rpm
28%
12mph
Sunday 8/23/20 @ 12:53 PM
✅
129kj
77rpm
35%
14mph
Monday 4/6/20 @ 12:33 AM
72kj
82rpm
30%
13mph
Wednesday 2/24/21 @ 5:41 PM
✅
98kj
79rpm
36%
15mph
Monday 4/20/20 @ 6:55 PM
150kj
81rpm
29%
12mph
Monday 8/17/20 @ 3:4 PM
✅
193kj
77rpm
34%
14mph
Thursday 4/16/20 @ 7:13 PM
92kj
80rpm
29%
12mph
Sunday 8/9/20 @ 2:25 PM
✅
138kj
86rpm
33%
14mph
Wednesday 4/15/20 @ 12:51 AM
54kj
79rpm
26%
11mph
Wednesday 8/5/20 @ 4:4 PM
✅
78kj
91rpm
29%
13mph
Friday 4/24/20 @ 6:50 PM
83kj
80rpm
33%
14mph
Wednesday 7/15/20 @ 3:0 PM
✅
90kj
78rpm
35%
14mph
Wednesday 3/18/20 @ 4:26 PM
✅
79kj
78rpm
30%
13mph
Monday 3/16/20 @ 6:1 PM
73kj
79rpm
31%
13mph
Workouts
106
kj
Tuesday 5/5/20
98
kj
Monday 6/1/20
96
kj
Sunday 4/19/20
150
kj
Monday 4/20/20
92
kj
Thursday 4/16/20
54
kj
Wednesday 4/15/20