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Shake and Bake
3peasinmypod
18 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
6
Beat 3peasinmypod
Workouts
Next Workouts
Friday 10/22/21 @ 2:15 AM
✅
90
kj
79
rpm
35
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/5/22 @ 11:48 PM
84
kj
77
rpm
34
%
14
mph
Tuesday 10/12/21 @ 3:55 AM
✅
512
kj
78
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/12/22 @ 5:19 PM
424
kj
82
rpm
40
%
17
mph
Thursday 10/21/21 @ 4:27 AM
✅
605
kj
76
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 2:56 PM
536
kj
80
rpm
41
%
17
mph
Wednesday 2/19/20 @ 5:37 AM
✅
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 2:46 PM
297
kj
80
rpm
40
%
17
mph
Friday 2/21/20 @ 4:49 AM
87
kj
74
rpm
45
%
18
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 1/6/21 @ 12:16 AM
✅
92
kj
83
rpm
43
%
19
mph
Monday 9/23/19 @ 3:38 AM
✅
193
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 11:28 PM
170
kj
84
rpm
36
%
16
mph
Sunday 12/29/19 @ 5:21 AM
✅
422
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:51 PM
402
kj
78
rpm
41
%
17
mph
Thursday 1/23/20 @ 3:30 AM
✅
260
kj
76
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 2:56 PM
186
kj
76
rpm
41
%
16
mph
Monday 9/2/19 @ 9:51 PM
✅
166
kj
79
rpm
45
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 2:42 PM
155
kj
84
rpm
41
%
18
mph
Monday 3/23/20 @ 1:35 AM
✅
221
kj
78
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 8:8 PM
207
kj
85
rpm
40
%
17
mph
Next Workouts
3peasinmypod
18 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
6
Beat 3peasinmypod
Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Friday 10/22/21
84
kj
Thursday 5/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 10/12/21
424
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Thursday 10/21/21
536
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Wednesday 2/19/20
297
kj
Wednesday 1/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
87
kj
Friday 2/21/20
✅
92
kj
Wednesday 1/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Monday 9/23/19
170
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Sunday 12/29/19
402
kj
Saturday 9/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 1/23/20
186
kj
Saturday 6/6/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
166
kj
Monday 9/2/19
155
kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
221
kj
Monday 3/23/20
207
kj
Wednesday 3/18/20
Next Workouts