Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:55 AM
✅
512kj
78rpm
45%
19mph
Sunday 2/13/22 @ 8:52 PM
463kj
80rpm
43%
18mph
Thursday 10/21/21 @ 4:27 AM
✅
605kj
76rpm
45%
18mph
Sunday 1/30/22 @ 7:50 PM
601kj
82rpm
43%
18mph
Friday 9/27/19 @ 4:3 AM
435kj
82rpm
41%
18mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Wednesday 2/19/20 @ 5:37 AM
323kj
79rpm
42%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Thursday 1/23/20 @ 3:30 AM
260kj
76rpm
47%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Monday 9/23/19 @ 3:38 AM
193kj
89rpm
37%
17mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Tuesday 9/17/19 @ 3:49 AM
491kj
74rpm
47%
18mph
Sunday 6/16/19 @ 1:55 PM
✅
515kj
79rpm
46%
19mph
Friday 8/23/19 @ 3:20 AM
237kj
80rpm
44%
18mph
Sunday 5/12/19 @ 10:24 PM
✅
255kj
83rpm
44%
19mph
Friday 8/9/19 @ 4:26 PM
226kj
84rpm
42%
18mph
Friday 8/9/19 @ 4:22 PM
✅
291kj
83rpm
47%
20mph
Workouts
463
kj
Sunday 2/13/22
601
kj
Sunday 1/30/22
435
kj
Friday 9/27/19
323
kj
Wednesday 2/19/20
221
kj
Monday 3/23/20
193
kj
Monday 9/23/19