Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:24 AM
✅
139kj
81rpm
34%
14mph
Friday 2/23/24 @ 3:58 AM
0kj
72rpm
34%
13mph
Saturday 9/16/23 @ 12:38 PM
181kj
76rpm
40%
16mph
Thursday 9/14/23 @ 12:21 AM
✅
341kj
80rpm
51%
21mph
Sunday 9/10/23 @ 10:8 AM
92kj
81rpm
39%
16mph
Thursday 9/14/23 @ 12:56 AM
✅
164kj
83rpm
49%
21mph
Wednesday 1/13/21 @ 10:40 AM
189kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 2:57 AM
✅
315kj
81rpm
48%
20mph
Sunday 1/3/21 @ 12:57 PM
219kj
78rpm
43%
18mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Monday 11/9/20 @ 12:28 PM
222kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 12:28 AM
✅
386kj
79rpm
54%
22mph
Wednesday 9/16/20 @ 12:27 PM
215kj
78rpm
43%
17mph
Monday 9/14/20 @ 10:33 PM
✅
390kj
79rpm
54%
22mph
Friday 7/10/20 @ 8:0 PM
147kj
79rpm
42%
17mph
Saturday 7/11/20 @ 8:49 PM
✅
240kj
75rpm
54%
21mph
Sunday 12/1/19 @ 1:14 PM
179kj
82rpm
38%
16mph
Monday 9/23/19 @ 11:48 PM
✅
265kj
82rpm
45%
19mph
Tuesday 8/13/19 @ 10:0 AM
127kj
78rpm
41%
16mph
Monday 8/12/19 @ 2:24 PM
✅
209kj
76rpm
52%
20mph
Workouts
181
kj
Saturday 9/16/23
189
kj
Wednesday 1/13/21
219
kj
Sunday 1/3/21