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Shake and Bake
3kings1queen
👑👑👑👑
90 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
1
Beat 3kings1queen
Workouts
Next Workouts
Saturday 4/15/23 @ 3:41 PM
✅
204
kj
74
rpm
43
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/24/23 @ 1:23 PM
173
kj
66
rpm
43
%
16
mph
Wednesday 9/15/21 @ 3:30 PM
✅
322
kj
73
rpm
52
%
21
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 9/16/21 @ 9:48 AM
153
kj
64
rpm
40
%
14
mph
Tuesday 11/3/20 @ 5:16 PM
✅
314
kj
72
rpm
52
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 1/28/21 @ 4:52 PM
142
kj
49
rpm
45
%
12
mph
Tuesday 11/10/20 @ 2:44 PM
✅
485
kj
69
rpm
55
%
21
mph
45 min 80s Ride
Jenn Sherman
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Monday 11/9/20 @ 4:55 PM
266
kj
63
rpm
44
%
15
mph
Sunday 5/31/20 @ 1:56 PM
✅
341
kj
69
rpm
56
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/31/20 @ 2:0 PM
241
kj
69
rpm
49
%
18
mph
Friday 1/17/20 @ 1:37 PM
✅
301
kj
84
rpm
47
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 2:16 PM
238
kj
73
rpm
46
%
18
mph
Monday 12/30/19 @ 10:32 PM
✅
464
kj
73
rpm
52
%
20
mph
45 min Best of the Decade Ride
Jenn Sherman
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Sunday 12/29/19 @ 4:14 PM
295
kj
71
rpm
43
%
16
mph
Sunday 11/24/19 @ 4:45 PM
✅
601
kj
75
rpm
51
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/16/19 @ 1:58 PM
525
kj
72
rpm
49
%
19
mph
Monday 2/4/19 @ 7:26 PM
✅
627
kj
79
rpm
49
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/3/19 @ 2:59 PM
523
kj
72
rpm
49
%
19
mph
Sunday 5/27/18 @ 2:23 PM
✅
690
kj
77
rpm
53
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/27/18 @ 2:49 PM
282
kj
70
rpm
44
%
17
mph
Next Workouts
3kings1queen
👑👑👑👑
90 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
1
Beat 3kings1queen
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
204
kj
Saturday 4/15/23
173
kj
Friday 3/24/23
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
322
kj
Wednesday 9/15/21
153
kj
Thursday 9/16/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
314
kj
Tuesday 11/3/20
142
kj
Thursday 1/28/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
485
kj
Tuesday 11/10/20
266
kj
Monday 11/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
341
kj
Sunday 5/31/20
241
kj
Sunday 5/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
301
kj
Friday 1/17/20
238
kj
Saturday 1/18/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
464
kj
Monday 12/30/19
295
kj
Sunday 12/29/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
601
kj
Sunday 11/24/19
525
kj
Sunday 6/16/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
627
kj
Monday 2/4/19
523
kj
Sunday 2/3/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
690
kj
Sunday 5/27/18
282
kj
Sunday 5/27/18
Next Workouts