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Shake and Bake
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Next Workouts
Monday 11/28/22 @ 9:54 PM
✅
430
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
Saturday 1/29/22 @ 1:54 PM
✅
762
kj
88
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
Wednesday 11/17/21 @ 5:31 PM
✅
469
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Wednesday 9/2/20 @ 4:29 PM
✅
564
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Thursday 5/14/20 @ 6:6 PM
172
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 2:45 PM
✅
173
kj
82
rpm
37
%
16
mph
Wednesday 5/6/20 @ 8:14 PM
✅
466
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
Tuesday 6/11/19 @ 3:29 PM
✅
663
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
Sunday 11/5/17 @ 1:28 PM
✅
493
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
Sunday 3/17/19 @ 8:56 PM
✅
463
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
Friday 11/30/18 @ 10:48 AM
✅
449
kj
83
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 12:7 PM
237
kj
77
rpm
37
%
15
mph
Next Workouts
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 11/28/22
148
kj
Wednesday 2/1/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
762
kj
Saturday 1/29/22
376
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 11/17/21
281
kj
Saturday 3/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Wednesday 9/2/20
301
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 5/14/20
✅
173
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
466
kj
Wednesday 5/6/20
291
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 6/11/19
329
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 11/5/17
231
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Sunday 3/17/19
231
kj
Sunday 11/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
449
kj
Friday 11/30/18
237
kj
Tuesday 11/27/18
Next Workouts