Shake and Bake
Workouts
Thursday 8/10/23 @ 12:50 AM
✅
101kj
79rpm
41%
17mph
Saturday 10/24/20 @ 4:38 PM
96kj
72rpm
43%
16mph
Tuesday 10/4/22 @ 4:38 AM
✅
56kj
79rpm
38%
16mph
Friday 1/14/22 @ 12:56 PM
42kj
81rpm
32%
14mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Monday 3/23/20 @ 2:58 PM
✅
177kj
75rpm
48%
19mph
Wednesday 6/2/21 @ 12:3 AM
✅
126kj
79rpm
40%
16mph
Sunday 3/28/21 @ 3:6 PM
117kj
80rpm
37%
16mph
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Sunday 1/3/21 @ 2:7 PM
✅
141kj
84rpm
40%
17mph
Sunday 6/10/18 @ 12:48 AM
✅
106kj
80rpm
37%
15mph
Sunday 3/25/18 @ 1:8 PM
89kj
79rpm
38%
16mph
Saturday 2/17/18 @ 6:57 PM
285kj
85rpm
45%
19mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Wednesday 1/24/18 @ 12:40 PM
✅
131kj
87rpm
38%
17mph
Monday 1/22/18 @ 5:56 PM
72kj
77rpm
32%
13mph
Sunday 1/14/18 @ 1:48 AM
421kj
84rpm
45%
19mph
Sunday 1/14/18 @ 1:54 PM
✅
454kj
80rpm
48%
20mph
Thursday 10/12/17 @ 12:0 PM
275kj
76rpm
40%
16mph
Thursday 10/12/17 @ 11:57 AM
✅
367kj
80rpm
45%
18mph