Shake and Bake

Workouts

Wednesday 1/19/22 @ 1:9 AM
130kj
85rpm
39%
17mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/25/20 @ 7:12 PM
✅
166kj
85rpm
43%
18mph
Monday 12/14/20 @ 5:39 PM
149kj
76rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Thursday 5/14/20 @ 5:41 PM
147kj
81rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 8:15 PM
✅
238kj
84rpm
50%
21mph
Thursday 4/23/20 @ 12:21 AM
212kj
82rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Friday 1/19/18 @ 12:21 AM
✅
360kj
78rpm
44%
17mph
45 min 80s Ride
Denis Morton
Friday 1/19/18 @ 5:19 PM
314kj
76rpm
43%
17mph
Sunday 1/14/18 @ 1:48 AM
✅
421kj
84rpm
45%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/12/18 @ 6:23 PM
324kj
72rpm
45%
17mph

Workouts

20 min Year of Yes Ride
Robin Arzón
130 kj
Wednesday 1/19/22
✅ 166 kj
Friday 12/25/20
20 min Holiday Ride
Kendall Toole
149 kj
Monday 12/14/20
✅ 209 kj
Thursday 12/10/20
30 min Prince Ride
Ally & Emma
223 kj
Wednesday 8/12/20
✅ 356 kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
147 kj
Thursday 5/14/20
✅ 238 kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin Arzón
212 kj
Thursday 4/23/20
✅ 323 kj
Wednesday 4/22/20
30 min Epic Sing Along Ride
Jenn Sherman
224 kj
Friday 4/17/20
✅ 372 kj
Sunday 5/5/19
30 min PyeongChang Ride
Robin Arzón
✅ 285 kj
Saturday 2/17/18
224 kj
Friday 2/16/18
45 min PyeongChang Ride
Robin Arzón
✅ 356 kj
Friday 2/23/18
336 kj
Sunday 2/18/18
45 min 80s Ride
Denis Morton
✅ 360 kj
Friday 1/19/18
314 kj
Friday 1/19/18
45 min 80s Ride
Jennifer Jacobs
✅ 421 kj
Sunday 1/14/18
324 kj
Friday 1/12/18