Shake and Bake
Workouts
Tuesday 5/17/22 @ 11:8 PM
✅
199kj
83rpm
47%
20mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Monday 12/6/21 @ 11:58 PM
✅
182kj
71rpm
50%
19mph
Sunday 12/5/21 @ 5:4 PM
121kj
78rpm
39%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
191kj
74rpm
50%
19mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 9:54 PM
✅
107kj
77rpm
52%
21mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
278kj
74rpm
49%
19mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Saturday 5/15/21 @ 5:14 PM
✅
246kj
78rpm
45%
18mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Wednesday 7/29/20 @ 1:37 AM
✅
202kj
82rpm
47%
20mph
Tuesday 7/28/20 @ 12:43 PM
136kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:56 PM
365kj
75rpm
46%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Workouts
217
kj
Saturday 7/25/20
133
kj
Thursday 8/19/21
112
kj
Wednesday 5/12/21