Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:58 PM
0kj
0rpm
0%
0mph
Sunday 9/11/22 @ 12:46 AM
✅
306kj
75rpm
52%
20mph
Sunday 3/27/22 @ 1:57 PM
567kj
76rpm
48%
19mph
Sunday 7/24/22 @ 10:16 PM
✅
619kj
76rpm
51%
20mph
Wednesday 7/20/22 @ 10:29 PM
173kj
76rpm
47%
19mph
Wednesday 7/20/22 @ 10:24 PM
✅
212kj
73rpm
53%
20mph
Monday 4/18/22 @ 11:25 PM
185kj
82rpm
46%
19mph
Sunday 4/17/22 @ 5:46 PM
✅
192kj
84rpm
46%
19mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Wednesday 7/15/20 @ 11:27 PM
294kj
80rpm
48%
19mph
Wednesday 8/18/21 @ 11:26 PM
191kj
74rpm
50%
19mph
Saturday 8/21/21 @ 8:33 PM
✅
208kj
79rpm
50%
20mph
Saturday 5/15/21 @ 5:14 PM
246kj
78rpm
45%
18mph
Monday 5/10/21 @ 3:27 PM
✅
300kj
77rpm
51%
20mph
Wednesday 2/17/21 @ 12:21 AM
211kj
74rpm
44%
17mph
Saturday 2/20/21 @ 2:38 AM
✅
307kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 3:38 PM
✅
455kj
81rpm
48%
20mph
Sunday 7/26/20 @ 7:11 PM
384kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
Workouts
294
kj
Wednesday 7/15/20
191
kj
Wednesday 8/18/21
246
kj
Saturday 5/15/21