Shake and Bake
Workouts
Tuesday 6/30/20 @ 1:53 PM
2kj
42rpm
35%
8mph
Tuesday 8/4/20 @ 10:48 PM
✅
140kj
73rpm
44%
17mph
Monday 6/22/20 @ 11:23 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:16 AM
✅
227kj
76rpm
44%
17mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Monday 7/6/20 @ 8:6 PM
✅
306kj
79rpm
41%
17mph
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
Thursday 7/2/20 @ 9:11 PM
✅
307kj
75rpm
43%
17mph
Friday 6/26/20 @ 3:10 PM
90kj
54rpm
37%
11mph
Friday 7/3/20 @ 9:35 PM
✅
203kj
79rpm
41%
17mph
Monday 6/29/20 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:4 PM
✅
149kj
83rpm
41%
18mph
Friday 6/26/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 1:57 PM
✅
206kj
72rpm
44%
17mph
Tuesday 6/23/20 @ 3:4 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:26 PM
✅
292kj
72rpm
43%
16mph
Tuesday 6/23/20 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 8:26 PM
✅
211kj
77rpm
43%
17mph
Friday 6/19/20 @ 9:35 PM
0kj
26rpm
12%
2mph
Sunday 6/21/20 @ 7:37 PM
✅
kj
rpm
%
0mph
Workouts
kj
Monday 6/22/20
2
kj
Friday 7/10/20
12
kj
Thursday 7/2/20
kj
Friday 6/26/20