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Shake and Bake
340amspinmom_rn
DFW
19 🔥
Beat bikingb4sunup
VS
bikingb4sunup
Brooklyn
0
Beat 340amspinmom_rn
Workouts
Next Workouts
Monday 1/31/22 @ 4:4 PM
✅
283
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 9/6/22 @ 8:58 AM
148
kj
0
rpm
0
%
0
mph
Saturday 8/14/21 @ 2:28 PM
✅
560
kj
82
rpm
45
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 12/28/19 @ 2:59 PM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 11:23 AM
✅
301
kj
85
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/25/21 @ 8:38 PM
kj
rpm
%
0
mph
Friday 4/16/21 @ 8:15 AM
✅
255
kj
76
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 3/27/21 @ 2:42 PM
kj
rpm
%
0
mph
Sunday 3/21/21 @ 3:12 PM
✅
478
kj
76
rpm
52
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/6/20 @ 9:29 AM
kj
rpm
%
0
mph
Monday 12/21/20 @ 9:55 AM
✅
281
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Monday 12/14/20 @ 11:55 AM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 9:52 AM
✅
244
kj
62
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 12/5/20 @ 5:20 PM
kj
rpm
%
0
mph
Thursday 11/5/20 @ 3:11 PM
✅
260
kj
75
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 11/5/20 @ 12:3 PM
kj
rpm
%
0
mph
Wednesday 9/2/20 @ 9:26 AM
✅
289
kj
80
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 9/10/20 @ 8:58 AM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 4:9 PM
✅
165
kj
84
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0
mph
Next Workouts
340amspinmom_rn
DFW
19 🔥
Beat bikingb4sunup
VS
bikingb4sunup
Brooklyn
0
Beat 340amspinmom_rn
Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
✅
283
kj
Monday 1/31/22
148
kj
Tuesday 9/6/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
560
kj
Saturday 8/14/21
kj
Saturday 12/28/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
301
kj
Thursday 5/27/21
kj
Tuesday 5/25/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
255
kj
Friday 4/16/21
kj
Saturday 3/27/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
478
kj
Sunday 3/21/21
kj
Monday 1/6/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
281
kj
Monday 12/21/20
kj
Monday 12/14/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
244
kj
Wednesday 12/16/20
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
260
kj
Thursday 11/5/20
kj
Thursday 11/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
289
kj
Wednesday 9/2/20
kj
Thursday 9/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
165
kj
Saturday 6/20/20
kj
Saturday 6/20/20
Next Workouts