Shake and Bake
VS
Workouts
Friday 3/10/23 @ 9:55 AM
✅
100kj
88rpm
44%
20mph
Wednesday 3/8/23 @ 12:29 AM
75kj
79rpm
43%
18mph
Monday 1/23/23 @ 9:57 AM
✅
164kj
87rpm
41%
18mph
Wednesday 1/18/23 @ 5:32 PM
155kj
86rpm
41%
18mph
Monday 10/18/21 @ 8:44 AM
✅
191kj
85rpm
46%
19mph
Tuesday 8/2/22 @ 4:18 PM
146kj
78rpm
44%
17mph
Saturday 1/1/22 @ 5:31 PM
✅
457kj
73rpm
51%
20mph
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
Tuesday 11/23/21 @ 9:46 AM
✅
192kj
77rpm
48%
19mph
Friday 11/19/21 @ 11:11 PM
47kj
42rpm
43%
11mph
Monday 11/22/21 @ 9:42 AM
✅
205kj
69rpm
54%
19mph
Tuesday 10/26/21 @ 9:22 PM
168kj
49rpm
65%
18mph
Wednesday 10/27/21 @ 8:39 AM
✅
150kj
81rpm
43%
18mph
Sunday 10/24/21 @ 4:58 PM
93kj
53rpm
46%
14mph
Saturday 5/15/21 @ 1:59 PM
✅
312kj
74rpm
50%
19mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
Thursday 11/21/19 @ 10:43 AM
168kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 10:25 PM
✅
221kj
51rpm
58%
17mph
Thursday 4/29/21 @ 2:31 PM
✅
234kj
97rpm
44%
21mph
Saturday 4/17/21 @ 4:17 PM
199kj
56rpm
61%
20mph
340amspinmom_rn
DFW
58
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Workouts
75
kj
Wednesday 3/8/23
300
kj
Friday 12/31/21
47
kj
Friday 11/19/21
145
kj
Friday 5/14/21
168
kj
Thursday 11/21/19
199
kj
Saturday 4/17/21