Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Wednesday 1/4/23 @ 1:3 AM
222kj
73rpm
45%
17mph
Sunday 1/8/23 @ 10:30 PM
✅
245kj
75rpm
46%
18mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Workouts
352
kj
Monday 2/8/21
222
kj
Wednesday 1/4/23
239
kj
Monday 5/24/21
343
kj
Tuesday 3/9/21
317
kj
Thursday 1/21/21
236
kj
Tuesday 5/5/20