Shake and Bake
Workouts
Saturday 5/20/23 @ 3:5 AM
329kj
85rpm
40%
17mph
Saturday 4/17/21 @ 2:8 PM
✅
381kj
86rpm
42%
18mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Workouts
329
kj
Saturday 5/20/23
239
kj
Monday 5/24/21
317
kj
Thursday 1/21/21
319
kj
Sunday 3/1/20
345
kj
Friday 9/13/19