Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Wednesday 1/27/21 @ 2:34 PM
316kj
84rpm
40%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Workouts
313
kj
Monday 2/8/21
316
kj
Wednesday 1/27/21
405
kj
Saturday 2/13/21
196
kj
Friday 3/26/21
187
kj
Thursday 12/31/20
312
kj
Monday 3/8/21
308
kj
Wednesday 1/20/21