Shake and Bake
Workouts
Saturday 10/16/21 @ 3:3 PM
875kj
85rpm
49%
21mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Saturday 11/13/21 @ 5:4 PM
675kj
82rpm
49%
21mph
Friday 2/3/23 @ 4:4 PM
✅
1116kj
86rpm
58%
25mph
Friday 7/9/21 @ 7:11 PM
658kj
86rpm
48%
21mph
Tuesday 11/22/22 @ 3:56 PM
✅
1109kj
85rpm
58%
25mph
Sunday 6/13/21 @ 2:19 PM
942kj
87rpm
46%
20mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Wednesday 6/23/21 @ 10:42 PM
303kj
93rpm
43%
20mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Saturday 6/26/21 @ 11:27 AM
639kj
89rpm
45%
20mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Tuesday 3/30/21 @ 11:24 AM
368kj
81rpm
43%
18mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Workouts
875
kj
Saturday 10/16/21
357
kj
Saturday 1/4/20
366
kj
Saturday 2/8/20
658
kj
Friday 7/9/21
942
kj
Sunday 6/13/21
303
kj
Wednesday 6/23/21
639
kj
Saturday 6/26/21
368
kj
Tuesday 3/30/21