Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:48 PM
✅
190kj
83rpm
45%
19mph
Sunday 7/24/22 @ 1:56 AM
117kj
66rpm
44%
16mph
Friday 3/19/21 @ 10:20 AM
✅
558kj
87rpm
49%
21mph
Tuesday 6/22/21 @ 12:33 AM
261kj
82rpm
38%
16mph
Tuesday 9/28/21 @ 3:49 PM
✅
548kj
86rpm
49%
21mph
Saturday 9/25/21 @ 12:44 PM
231kj
86rpm
34%
15mph
Thursday 8/5/21 @ 2:26 PM
✅
312kj
89rpm
44%
20mph
Sunday 5/16/21 @ 1:32 AM
158kj
83rpm
36%
15mph
Thursday 4/22/21 @ 10:16 AM
✅
503kj
86rpm
47%
21mph
Saturday 5/15/21 @ 1:31 AM
259kj
84rpm
37%
16mph
Thursday 8/13/20 @ 12:35 PM
✅
421kj
80rpm
55%
22mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Wednesday 4/22/20 @ 4:0 PM
✅
86kj
73rpm
41%
16mph
Tuesday 5/12/20 @ 12:58 AM
78kj
80rpm
37%
15mph
Friday 4/10/20 @ 7:2 PM
✅
714kj
76rpm
60%
24mph
Wednesday 4/1/20 @ 1:56 PM
284kj
68rpm
45%
16mph
Tuesday 4/7/20 @ 6:37 PM
✅
680kj
79rpm
57%
23mph
Thursday 4/9/20 @ 12:9 PM
273kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 5:3 PM
✅
610kj
75rpm
57%
22mph
Sunday 3/29/20 @ 8:43 PM
290kj
71rpm
44%
16mph
Workouts
231
kj
Saturday 9/25/21
158
kj
Sunday 5/16/21
259
kj
Saturday 5/15/21