Shake and Bake
Workouts
Sunday 4/2/23 @ 12:43 PM
✅
180kj
78rpm
39%
16mph
Sunday 2/4/24 @ 4:11 PM
173kj
75rpm
44%
16mph
Tuesday 1/18/22 @ 9:56 AM
129kj
70rpm
38%
14mph
Tuesday 1/16/24 @ 4:16 PM
✅
209kj
72rpm
48%
17mph
Sunday 1/8/23 @ 3:8 PM
157kj
78rpm
38%
15mph
Tuesday 1/10/23 @ 12:52 PM
✅
194kj
76rpm
41%
16mph
Monday 4/26/21 @ 9:57 AM
28kj
38rpm
47%
9mph
Saturday 10/15/22 @ 2:21 PM
✅
79kj
61rpm
47%
15mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Friday 8/5/22 @ 9:27 AM
150kj
76rpm
38%
15mph
Thursday 1/6/22 @ 3:12 PM
✅
209kj
75rpm
42%
17mph
Thursday 7/14/22 @ 8:45 AM
37kj
77rpm
32%
13mph
Friday 7/8/22 @ 2:13 AM
✅
53kj
74rpm
38%
15mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Tuesday 5/24/22 @ 11:4 AM
✅
202kj
74rpm
43%
16mph
Saturday 4/23/22 @ 7:43 PM
106kj
79rpm
37%
15mph
Tuesday 5/3/22 @ 4:31 PM
✅
124kj
76rpm
41%
16mph
Monday 4/4/22 @ 9:17 AM
156kj
77rpm
38%
15mph
Monday 4/4/22 @ 10:11 PM
✅
200kj
73rpm
42%
16mph
Workouts
74
kj
Friday 4/15/22