Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 1:2 PM
71kj
71rpm
38%
14mph
Wednesday 3/24/21 @ 12:15 AM
✅
100kj
71rpm
45%
17mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Friday 4/2/21 @ 4:34 PM
145kj
76rpm
36%
14mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Friday 1/1/21 @ 8:29 PM
181kj
69rpm
43%
16mph
Friday 7/10/20 @ 10:51 AM
✅
142kj
82rpm
35%
15mph
Friday 11/13/20 @ 3:44 AM
116kj
77rpm
33%
13mph
Tuesday 7/14/20 @ 9:53 PM
✅
150kj
89rpm
33%
15mph
Monday 10/12/20 @ 2:42 AM
101kj
63rpm
35%
12mph
Saturday 7/18/20 @ 12:43 PM
✅
301kj
81rpm
35%
15mph
Tuesday 7/28/20 @ 1:51 AM
214kj
79rpm
31%
13mph
Thursday 7/2/20 @ 10:30 AM
✅
140kj
90rpm
31%
15mph
Friday 7/10/20 @ 7:14 PM
104kj
82rpm
29%
13mph
Monday 6/29/20 @ 10:30 AM
✅
80kj
86rpm
30%
13mph
Sunday 5/17/20 @ 5:37 PM
72kj
85rpm
28%
13mph
Sunday 6/28/20 @ 7:28 PM
✅
58kj
70rpm
35%
13mph
Saturday 4/18/20 @ 2:16 PM
55kj
74rpm
33%
13mph
Tuesday 4/28/20 @ 10:13 PM
229kj
75rpm
38%
15mph
Saturday 4/25/20 @ 8:2 PM
✅
229kj
70rpm
40%
15mph
2up2down
CLT | E2M | BGM 💚💕
11
🔥
VS
andywillbaforce
Houston #BGM #AKA💗💚
2
Workouts
181
kj
Friday 1/1/21
116
kj
Friday 11/13/20
101
kj
Monday 10/12/20
214
kj
Tuesday 7/28/20
104
kj
Friday 7/10/20