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Shake and Bake
2thdoctur
💚💓• MSC•NC
65 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
2
Beat 2thdoctur
Workouts
Next Workouts
Sunday 4/17/22 @ 11:9 PM
✅
417
kj
71
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 9:36 PM
0
kj
0
rpm
23
%
0
mph
Monday 1/31/22 @ 11:54 PM
✅
290
kj
76
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/11/20 @ 1:25 PM
0
kj
0
rpm
23
%
0
mph
Wednesday 10/13/21 @ 2:12 AM
✅
169
kj
64
rpm
45
%
16
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Friday 10/15/21 @ 8:26 AM
111
kj
70
rpm
34
%
13
mph
Tuesday 8/17/21 @ 10:3 AM
✅
135
kj
76
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Thursday 8/19/21 @ 3:28 PM
79
kj
71
rpm
29
%
11
mph
Monday 8/16/21 @ 10:7 AM
✅
152
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/18/21 @ 9:41 AM
69
kj
70
rpm
28
%
10
mph
Monday 8/9/21 @ 9:40 AM
✅
217
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 9:1 AM
154
kj
75
rpm
31
%
12
mph
Wednesday 7/21/21 @ 10:2 AM
✅
150
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 7/21/21 @ 9:55 AM
111
kj
75
rpm
31
%
13
mph
Monday 7/12/21 @ 1:2 AM
✅
92
kj
79
rpm
34
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 6:20 PM
75
kj
81
rpm
30
%
13
mph
Thursday 5/27/21 @ 3:2 PM
✅
104
kj
72
rpm
40
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/30/21 @ 10:10 AM
59
kj
68
rpm
35
%
13
mph
Tuesday 4/20/21 @ 8:15 PM
✅
138
kj
70
rpm
39
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Thursday 3/25/21 @ 8:29 AM
128
kj
75
rpm
35
%
14
mph
Next Workouts
2thdoctur
💚💓• MSC•NC
65 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
2
Beat 2thdoctur
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 4/17/22
0
kj
Monday 12/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 1/31/22
0
kj
Friday 12/11/20
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
169
kj
Wednesday 10/13/21
111
kj
Friday 10/15/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Tuesday 8/17/21
79
kj
Thursday 8/19/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
152
kj
Monday 8/16/21
69
kj
Wednesday 8/18/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
217
kj
Monday 8/9/21
154
kj
Thursday 8/12/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
150
kj
Wednesday 7/21/21
111
kj
Wednesday 7/21/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
92
kj
Monday 7/12/21
75
kj
Monday 7/12/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
104
kj
Thursday 5/27/21
59
kj
Wednesday 6/30/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Tuesday 4/20/21
128
kj
Thursday 3/25/21
Next Workouts