Shake and Bake
Workouts
Monday 3/28/22 @ 2:42 PM
101kj
59rpm
38%
12mph
Friday 3/18/22 @ 7:29 PM
✅
144kj
67rpm
40%
15mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Tuesday 11/9/21 @ 10:53 PM
✅
136kj
69rpm
46%
17mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Friday 2/5/21 @ 7:25 AM
67kj
68rpm
37%
14mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Tuesday 3/16/21 @ 4:36 AM
✅
151kj
75rpm
37%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Wednesday 4/28/21 @ 11:29 PM
✅
172kj
74rpm
41%
16mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Wednesday 3/31/21 @ 11:25 PM
✅
152kj
76rpm
38%
15mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Saturday 3/20/21 @ 10:46 PM
✅
98kj
70rpm
39%
15mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
257kj
71rpm
41%
16mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Wednesday 2/24/21 @ 12:30 AM
✅
164kj
72rpm
40%
15mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Friday 3/5/21 @ 9:6 PM
✅
165kj
69rpm
42%
16mph
Workouts
86
kj
Thursday 4/1/21
177
kj
Sunday 3/14/21