Shake and Bake
Workouts
Saturday 7/24/21 @ 8:45 PM
162kj
82rpm
36%
15mph
Saturday 5/8/21 @ 11:56 AM
✅
298kj
85rpm
46%
20mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Friday 4/10/20 @ 12:5 PM
✅
545kj
85rpm
44%
19mph
Friday 5/28/21 @ 11:56 AM
163kj
82rpm
36%
15mph
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Sunday 5/16/21 @ 1:55 PM
281kj
82rpm
37%
16mph
Sunday 4/11/21 @ 2:19 PM
✅
395kj
81rpm
42%
18mph
Sunday 8/16/20 @ 4:5 PM
194kj
87rpm
37%
17mph
Wednesday 9/2/20 @ 11:51 AM
✅
280kj
95rpm
41%
19mph
Friday 5/8/20 @ 10:47 PM
190kj
86rpm
38%
16mph
Wednesday 1/15/20 @ 11:18 PM
✅
220kj
82rpm
40%
17mph
Saturday 3/6/21 @ 12:28 PM
188kj
84rpm
38%
16mph
Friday 3/5/21 @ 11:50 AM
✅
269kj
87rpm
42%
19mph
Thursday 11/5/20 @ 12:56 PM
✅
312kj
84rpm
39%
17mph
Wednesday 11/4/20 @ 11:13 AM
310kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 4:25 PM
331kj
84rpm
40%
17mph
Saturday 5/9/20 @ 4:11 PM
✅
430kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 11:49 AM
308kj
86rpm
39%
17mph
Sunday 3/15/20 @ 12:29 PM
✅
392kj
89rpm
42%
19mph
Workouts
162
kj
Saturday 7/24/21
163
kj
Friday 5/28/21
194
kj
Sunday 8/16/20
190
kj
Friday 5/8/20
188
kj
Saturday 3/6/21
310
kj
Wednesday 11/4/20
308
kj
Wednesday 3/18/20