Shake and Bake
Workouts
Saturday 1/29/22 @ 5:32 PM
✅
156kj
56rpm
53%
17mph
Monday 2/7/22 @ 11:26 AM
138kj
58rpm
52%
17mph
Sunday 1/30/22 @ 2:56 PM
✅
233kj
60rpm
52%
17mph
Monday 1/17/22 @ 6:28 PM
220kj
58rpm
53%
18mph
Saturday 1/22/22 @ 9:30 PM
✅
231kj
60rpm
52%
17mph
Sunday 1/9/22 @ 4:59 PM
224kj
55rpm
55%
18mph
Friday 11/5/21 @ 12:23 AM
✅
280kj
59rpm
47%
15mph
Friday 10/29/21 @ 9:59 AM
242kj
55rpm
49%
15mph
Thursday 10/21/21 @ 11:52 PM
141kj
53rpm
45%
14mph
Saturday 10/9/21 @ 9:20 PM
✅
160kj
58rpm
47%
15mph
Thursday 7/2/20 @ 1:49 PM
✅
152kj
62rpm
43%
15mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Thursday 9/9/21 @ 10:50 PM
✅
218kj
59rpm
50%
17mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Monday 3/22/21 @ 2:26 PM
✅
192kj
62rpm
46%
16mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Sunday 1/3/21 @ 11:6 PM
✅
98kj
64rpm
46%
16mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 3/2/21 @ 12:31 AM
✅
227kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Workouts
104
kj
Sunday 3/21/21
160
kj
Saturday 2/27/21