Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:5 AM
180kj
56rpm
49%
15mph
Tuesday 11/24/20 @ 12:24 AM
✅
191kj
76rpm
41%
16mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
268kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Sunday 6/21/20 @ 8:50 PM
192kj
65rpm
45%
16mph
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 12:12 AM
✅
88kj
74rpm
36%
14mph
Sunday 6/7/20 @ 1:27 PM
83kj
77rpm
34%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
210kj
64rpm
47%
16mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
Sunday 5/17/20 @ 6:27 PM
✅
303kj
64rpm
47%
16mph
Saturday 5/16/20 @ 1:25 PM
202kj
67rpm
39%
14mph
Saturday 5/2/20 @ 9:55 PM
✅
103kj
60rpm
44%
14mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 4/27/20 @ 1:15 PM
✅
155kj
68rpm
40%
15mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Workouts
180
kj
Wednesday 12/9/20
202
kj
Thursday 12/3/20
218
kj
Tuesday 11/10/20
192
kj
Sunday 6/21/20
126
kj
Saturday 4/25/20