Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:33 AM
127kj
69rpm
37%
14mph
Wednesday 4/26/23 @ 12:20 PM
✅
307kj
78rpm
49%
20mph
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
Wednesday 2/24/21 @ 11:26 AM
68kj
81rpm
28%
12mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Tuesday 12/14/21 @ 3:51 AM
68kj
74rpm
37%
14mph
Friday 12/17/21 @ 1:55 PM
✅
162kj
60rpm
63%
20mph
Wednesday 12/15/21 @ 12:18 PM
74kj
72rpm
38%
15mph
Friday 4/2/21 @ 1:55 PM
✅
185kj
75rpm
56%
22mph
Monday 3/30/20 @ 1:48 PM
149kj
69rpm
40%
15mph
Wednesday 8/18/21 @ 12:48 PM
✅
317kj
81rpm
49%
20mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Thursday 10/1/20 @ 9:35 AM
53kj
71rpm
34%
13mph
Saturday 9/26/20 @ 3:53 PM
✅
157kj
74rpm
52%
20mph
Tuesday 9/1/20 @ 10:10 AM
109kj
72rpm
40%
16mph
Tuesday 9/1/20 @ 7:27 PM
✅
232kj
77rpm
53%
21mph
Workouts
68
kj
Wednesday 2/24/21
68
kj
Tuesday 12/14/21