Shake and Bake
Workouts
Monday 10/11/21 @ 12:48 PM
40kj
65rpm
34%
12mph
Monday 9/7/20 @ 4:24 PM
✅
456kj
77rpm
49%
20mph
Saturday 9/18/21 @ 1:16 PM
61kj
70rpm
42%
16mph
Tuesday 8/17/21 @ 5:52 PM
✅
86kj
79rpm
45%
19mph
Monday 5/24/21 @ 7:3 PM
29kj
76rpm
29%
12mph
Sunday 5/23/21 @ 6:13 PM
✅
108kj
71rpm
53%
21mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Saturday 3/20/21 @ 5:28 PM
✅
308kj
73rpm
52%
20mph
Friday 1/29/21 @ 12:26 PM
93kj
70rpm
38%
15mph
Thursday 1/28/21 @ 4:2 PM
✅
180kj
76rpm
48%
19mph
Friday 5/29/20 @ 12:59 PM
60kj
60rpm
34%
11mph
Friday 6/5/20 @ 11:14 PM
✅
212kj
83rpm
48%
20mph
Tuesday 6/2/20 @ 10:44 AM
75kj
75rpm
37%
15mph
Thursday 1/10/19 @ 2:37 PM
✅
91kj
78rpm
40%
16mph
Wednesday 5/20/20 @ 1:52 PM
20kj
16rpm
31%
3mph
Wednesday 5/13/20 @ 3:55 PM
✅
336kj
75rpm
52%
21mph
Thursday 12/26/19 @ 2:42 PM
121kj
77rpm
41%
17mph
Saturday 12/28/19 @ 10:19 PM
✅
246kj
82rpm
43%
18mph
Tuesday 2/5/19 @ 2:35 AM
106kj
76rpm
38%
15mph
Friday 1/25/19 @ 2:54 PM
✅
134kj
83rpm
40%
17mph
Workouts
0
kj
Sunday 3/28/21
20
kj
Wednesday 5/20/20
121
kj
Thursday 12/26/19