Shake and Bake
Workouts
Thursday 2/24/22 @ 7:23 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:0 AM
✅
260kj
61rpm
53%
18mph
Monday 1/24/22 @ 11:0 PM
0kj
31rpm
32%
6mph
Monday 1/24/22 @ 10:28 PM
✅
212kj
63rpm
48%
17mph
Sunday 1/16/22 @ 2:30 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 10:0 PM
✅
220kj
55rpm
53%
16mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Monday 3/22/21 @ 2:26 PM
✅
192kj
62rpm
46%
16mph
Tuesday 12/29/20 @ 1:49 PM
80kj
71rpm
35%
14mph
Sunday 1/3/21 @ 10:42 PM
✅
135kj
68rpm
45%
16mph
Friday 3/20/20 @ 2:55 PM
17kj
53rpm
35%
10mph
Thursday 5/7/20 @ 12:27 AM
✅
102kj
59rpm
44%
14mph
Thursday 4/30/20 @ 4:55 PM
97kj
89rpm
32%
14mph
Friday 4/3/20 @ 5:0 PM
✅
120kj
79rpm
39%
16mph
Friday 4/24/20 @ 1:36 PM
✅
149kj
72rpm
39%
15mph
Thursday 4/9/20 @ 1:10 AM
120kj
68rpm
40%
15mph
Tuesday 4/7/20 @ 1:31 PM
✅
100kj
72rpm
38%
15mph
Tuesday 4/21/20 @ 12:12 AM
88kj
74rpm
36%
14mph
Tuesday 3/10/20 @ 1:54 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 6:4 PM
✅
181kj
67rpm
44%
16mph