Shake and Bake
Workouts
Sunday 9/13/20 @ 12:41 AM
90kj
83rpm
34%
14mph
Thursday 10/12/23 @ 2:55 PM
✅
346kj
97rpm
51%
24mph
Sunday 5/31/20 @ 12:10 AM
110kj
78rpm
38%
15mph
Thursday 9/28/23 @ 3:24 PM
✅
327kj
97rpm
50%
24mph
Thursday 12/19/19 @ 2:39 AM
94kj
66rpm
46%
16mph
Tuesday 11/8/22 @ 8:15 PM
✅
195kj
77rpm
54%
22mph
Sunday 5/2/21 @ 11:37 PM
80kj
81rpm
32%
14mph
Saturday 11/21/20 @ 4:23 PM
✅
122kj
85rpm
38%
16mph
Tuesday 11/10/20 @ 1:20 AM
111kj
73rpm
41%
16mph
Thursday 11/5/20 @ 8:35 PM
✅
214kj
80rpm
49%
20mph
Monday 10/19/20 @ 11:11 PM
✅
145kj
78rpm
37%
15mph
Monday 9/21/20 @ 10:12 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:58 AM
✅
188kj
76rpm
41%
16mph
Monday 3/2/20 @ 4:46 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:49 PM
78kj
71rpm
40%
15mph
Thursday 12/5/19 @ 9:12 PM
✅
145kj
83rpm
46%
20mph
Tuesday 6/25/19 @ 3:57 PM
177kj
71rpm
42%
16mph
Sunday 11/24/19 @ 8:23 PM
✅
241kj
75rpm
46%
18mph
Tuesday 6/18/19 @ 1:22 AM
164kj
75rpm
39%
15mph
Monday 11/18/19 @ 9:14 PM
✅
227kj
74rpm
45%
18mph
Workouts
94
kj
Thursday 12/19/19
78
kj
Friday 12/6/19