Shake and Bake

Workouts

Sunday 10/23/22 @ 6:42 PM
38kj
68rpm
33%
11mph
15 min 80s Ride
Robin Arzón
Thursday 9/22/22 @ 12:29 PM
✅
61kj
65rpm
38%
14mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
174kj
74rpm
40%
16mph
Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 6:57 PM
✅
105kj
76rpm
38%
15mph
Thursday 4/29/21 @ 2:32 PM
11kj
48rpm
28%
7mph
20 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 7:47 PM
✅
113kj
72rpm
41%
16mph
Wednesday 2/10/21 @ 2:59 PM
39kj
30rpm
42%
7mph
20 min Groove Ride
Cody Rigsby
Thursday 2/4/21 @ 1:24 AM
✅
104kj
74rpm
38%
15mph
Wednesday 2/10/21 @ 12:44 AM
55kj
47rpm
42%
11mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 1:37 AM
✅
113kj
70rpm
41%
16mph
Thursday 12/17/20 @ 8:9 PM
76kj
56rpm
40%
12mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:7 AM
✅
120kj
71rpm
42%
16mph
Sunday 4/26/20 @ 10:55 PM
48kj
55rpm
33%
10mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 4:10 PM
✅
176kj
74rpm
39%
15mph
Friday 2/7/20 @ 9:56 PM
104kj
52rpm
38%
11mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 4:59 PM
✅
149kj
64rpm
41%
14mph
Thursday 1/9/20 @ 12:48 PM
45kj
10rpm
34%
2mph
20 min Pop Ride
Alex Toussaint
Tuesday 9/24/19 @ 1:34 AM
✅
115kj
78rpm
39%
16mph

Workouts

15 min 80s Ride
Robin Arzón
38 kj
Sunday 10/23/22
✅ 61 kj
Thursday 9/22/22
30 min Britney Spears Ride
Cody Rigsby
111 kj
Saturday 8/15/20
✅ 174 kj
Wednesday 7/15/20
20 min Mood Ride: Happy
Cody Rigsby
67 kj
Wednesday 6/16/21
✅ 105 kj
Monday 5/31/21
20 min Pop Ride
Cody Rigsby
11 kj
Thursday 4/29/21
✅ 113 kj
Saturday 2/20/21
20 min Groove Ride
Cody Rigsby
39 kj
Wednesday 2/10/21
✅ 104 kj
Thursday 2/4/21
20 min 2000s Ride
Cody Rigsby
55 kj
Wednesday 2/10/21
✅ 113 kj
Tuesday 1/26/21
20 min Holiday Ride
Kendall Toole
76 kj
Thursday 12/17/20
✅ 120 kj
Wednesday 12/9/20
30 min Together We Ride: Live from Home
Robin Arzón
48 kj
Sunday 4/26/20
✅ 176 kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
104 kj
Friday 2/7/20
✅ 149 kj
Saturday 2/8/20
20 min Pop Ride
Alex Toussaint
45 kj
Thursday 1/9/20
✅ 115 kj
Tuesday 9/24/19