Shake and Bake
Workouts
Friday 1/29/21 @ 6:28 PM
306kj
86rpm
38%
17mph
Wednesday 5/20/20 @ 3:52 PM
✅
349kj
92rpm
39%
18mph
Tuesday 6/1/21 @ 12:3 AM
✅
461kj
78rpm
44%
18mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Monday 5/24/21 @ 10:34 PM
432kj
79rpm
42%
17mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Tuesday 5/18/21 @ 5:21 PM
322kj
85rpm
39%
17mph
Tuesday 5/18/21 @ 3:7 PM
✅
322kj
87rpm
39%
17mph
Friday 3/5/21 @ 7:15 AM
313kj
80rpm
39%
16mph
Wednesday 12/9/20 @ 5:39 PM
✅
356kj
87rpm
40%
18mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Sunday 2/7/21 @ 10:52 PM
182kj
88rpm
36%
16mph
Monday 7/20/20 @ 11:8 AM
✅
196kj
90rpm
37%
17mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Friday 12/18/20 @ 12:28 PM
✅
329kj
90rpm
38%
17mph
Friday 12/11/20 @ 9:59 PM
313kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 3:12 PM
✅
368kj
88rpm
41%
18mph
Thursday 10/1/20 @ 8:54 PM
433kj
87rpm
38%
17mph
Thursday 10/1/20 @ 12:24 PM
✅
478kj
89rpm
40%
18mph
Workouts
306
kj
Friday 1/29/21
322
kj
Friday 2/12/21
182
kj
Sunday 2/7/21
317
kj
Saturday 12/19/20