Shake and Bake
Workouts
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Thursday 9/15/22 @ 10:27 PM
105kj
68rpm
41%
15mph
Monday 12/5/22 @ 4:8 AM
79kj
76rpm
38%
15mph
Tuesday 11/8/22 @ 7:6 PM
✅
108kj
75rpm
43%
17mph
Tuesday 7/26/22 @ 9:2 AM
✅
162kj
80rpm
43%
18mph
Thursday 4/21/22 @ 11:29 PM
102kj
80rpm
36%
15mph
Wednesday 1/5/22 @ 10:7 AM
74kj
77rpm
31%
13mph
Saturday 1/1/22 @ 7:40 PM
✅
121kj
67rpm
43%
16mph
Friday 5/7/21 @ 2:6 PM
✅
146kj
77rpm
44%
17mph
Monday 8/16/21 @ 11:6 PM
118kj
76rpm
40%
16mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Saturday 4/17/21 @ 10:20 PM
122kj
70rpm
43%
16mph
Tuesday 1/26/21 @ 6:57 PM
✅
167kj
80rpm
44%
18mph
Monday 2/1/21 @ 11:25 PM
135kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Wednesday 11/11/20 @ 1:19 AM
159kj
68rpm
44%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Saturday 2/22/20 @ 9:7 PM
196kj
66rpm
46%
17mph
Friday 9/11/20 @ 12:25 AM
✅
149kj
75rpm
44%
18mph
Sunday 7/12/20 @ 1:51 PM
121kj
69rpm
43%
16mph
Workouts
74
kj
Wednesday 1/5/22
159
kj
Wednesday 11/11/20
196
kj
Saturday 2/22/20