Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Tuesday 1/25/22 @ 1:52 AM
96kj
66rpm
39%
14mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 2:24 PM
186kj
80rpm
39%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Saturday 1/30/21 @ 9:18 PM
201kj
70rpm
45%
16mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Thursday 5/13/21 @ 12:21 AM
187kj
67rpm
45%
16mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
Tuesday 5/18/21 @ 1:19 PM
148kj
66rpm
42%
14mph
Tuesday 1/26/21 @ 6:21 PM
✅
281kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 12:30 AM
220kj
69rpm
48%
17mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Friday 1/1/21 @ 4:38 PM
123kj
71rpm
43%
16mph
Wednesday 9/2/20 @ 4:7 PM
✅
360kj
81rpm
43%
18mph
Tuesday 7/28/20 @ 11:30 PM
74kj
51rpm
30%
9mph
Monday 8/24/20 @ 2:50 PM
✅
325kj
78rpm
43%
17mph
Sunday 4/5/20 @ 9:29 PM
246kj
73rpm
40%
15mph
Workouts
186
kj
Tuesday 2/9/21
291
kj
Saturday 2/27/21