Shake and Bake
Workouts
Wednesday 7/27/22 @ 9:12 AM
181kj
81rpm
45%
19mph
Tuesday 7/26/22 @ 1:59 PM
✅
207kj
74rpm
51%
20mph
Saturday 1/15/22 @ 9:54 AM
119kj
72rpm
42%
16mph
Thursday 1/13/22 @ 3:33 PM
✅
217kj
80rpm
50%
21mph
Sunday 1/2/22 @ 3:50 PM
135kj
73rpm
43%
17mph
Thursday 5/21/20 @ 2:13 PM
✅
206kj
83rpm
47%
20mph
Tuesday 10/19/21 @ 9:2 AM
210kj
79rpm
49%
20mph
Friday 9/24/21 @ 1:58 PM
✅
224kj
76rpm
52%
21mph
Wednesday 9/15/21 @ 2:56 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 4:32 PM
✅
225kj
72rpm
54%
21mph
Wednesday 9/8/21 @ 6:39 PM
96kj
74rpm
37%
15mph
Wednesday 9/8/21 @ 12:12 AM
✅
220kj
80rpm
49%
21mph
Tuesday 4/6/21 @ 10:34 PM
293kj
85rpm
45%
19mph
Sunday 3/21/21 @ 11:3 PM
✅
297kj
0rpm
0%
0mph
Monday 1/25/21 @ 12:48 PM
133kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 3:34 PM
✅
224kj
81rpm
48%
21mph
Friday 1/15/21 @ 2:54 PM
186kj
91rpm
42%
19mph
Tuesday 10/13/20 @ 2:39 PM
✅
201kj
88rpm
43%
20mph
Monday 10/5/20 @ 11:28 AM
133kj
86rpm
38%
17mph
Friday 9/18/20 @ 2:36 PM
✅
226kj
81rpm
48%
21mph
Workouts
96
kj
Wednesday 9/8/21