Shake and Bake
Workouts
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Monday 2/20/23 @ 7:17 PM
170kj
74rpm
47%
18mph
Monday 2/28/22 @ 12:23 PM
140kj
80rpm
41%
17mph
Sunday 5/1/22 @ 8:4 PM
✅
195kj
72rpm
51%
20mph
Thursday 1/20/22 @ 9:59 PM
276kj
83rpm
45%
19mph
Friday 12/24/21 @ 6:32 PM
✅
351kj
68rpm
58%
21mph
Thursday 9/2/21 @ 9:53 PM
218kj
86rpm
47%
20mph
Thursday 8/26/21 @ 9:17 PM
✅
269kj
63rpm
65%
22mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Wednesday 6/2/21 @ 5:4 PM
114kj
75rpm
44%
18mph
Saturday 3/6/21 @ 3:54 PM
376kj
86rpm
42%
18mph
Tuesday 11/3/20 @ 4:0 PM
✅
413kj
68rpm
52%
19mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Saturday 2/6/21 @ 5:46 PM
✅
277kj
74rpm
49%
19mph
Friday 1/15/21 @ 2:54 PM
186kj
91rpm
42%
19mph
Saturday 1/9/21 @ 2:39 AM
✅
220kj
74rpm
54%
20mph
Thursday 12/17/20 @ 6:33 PM
297kj
84rpm
46%
20mph
Tuesday 1/12/21 @ 3:38 AM
✅
370kj
70rpm
58%
21mph
Sunday 7/19/20 @ 2:8 AM
250kj
88rpm
41%
18mph
Friday 6/12/20 @ 8:34 PM
✅
283kj
79rpm
47%
19mph
Workouts
250
kj
Sunday 7/19/20