Shake and Bake
Workouts
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Wednesday 11/25/20 @ 12:29 AM
✅
181kj
67rpm
43%
16mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Saturday 8/15/20 @ 1:38 PM
233kj
76rpm
42%
17mph
Tuesday 10/13/20 @ 9:56 AM
✅
240kj
81rpm
43%
18mph
Monday 5/25/20 @ 11:26 AM
✅
230kj
71rpm
46%
17mph
Sunday 5/24/20 @ 2:59 PM
229kj
77rpm
44%
18mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Friday 1/3/20 @ 12:56 AM
✅
204kj
78rpm
50%
20mph
Saturday 1/18/20 @ 6:53 PM
153kj
78rpm
45%
18mph
Wednesday 9/18/19 @ 12:30 AM
✅
156kj
73rpm
45%
18mph
Thursday 9/26/19 @ 12:31 PM
129kj
78rpm
41%
17mph
Workouts
272
kj
Thursday 2/13/20
281
kj
Sunday 12/13/20
229
kj
Sunday 5/24/20
153
kj
Tuesday 3/17/20