Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Wednesday 7/7/21 @ 1:15 PM
✅
439kj
81rpm
46%
19mph
Monday 1/4/21 @ 12:14 AM
268kj
69rpm
40%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
281kj
68rpm
43%
16mph
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Sunday 10/6/19 @ 1:52 PM
✅
531kj
77rpm
47%
19mph
Sunday 6/16/19 @ 2:3 PM
421kj
69rpm
46%
17mph
Monday 10/26/20 @ 9:40 AM
100kj
69rpm
45%
17mph
Thursday 10/29/20 @ 12:46 AM
✅
112kj
72rpm
45%
17mph
Thursday 12/19/19 @ 10:53 AM
✅
194kj
81rpm
46%
19mph
Friday 9/4/20 @ 3:56 PM
138kj
77rpm
42%
17mph
Monday 11/4/19 @ 10:45 AM
✅
370kj
78rpm
44%
18mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 11:10 AM
✅
348kj
82rpm
41%
18mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Tuesday 9/24/19 @ 11:33 PM
✅
347kj
75rpm
44%
18mph
Saturday 9/28/19 @ 9:37 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 11:34 PM
✅
320kj
71rpm
42%
17mph
Friday 9/6/19 @ 11:3 PM
299kj
71rpm
42%
16mph
Workouts
268
kj
Monday 1/4/21
245
kj
Tuesday 12/15/20