Shake and Bake

Workouts

Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 1:9 AM
288kj
73rpm
50%
19mph
Sunday 9/6/20 @ 6:29 PM
176kj
72rpm
42%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/9/20 @ 12:10 AM
340kj
82rpm
50%
21mph
Monday 7/27/20 @ 9:18 PM
268kj
72rpm
42%
16mph
45 min Rock Ride
Kendall Toole
Tuesday 8/4/20 @ 12:39 AM
557kj
86rpm
50%
21mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 9:1 PM
159kj
75rpm
39%
15mph
30 min Pop Ride
Kendall Toole
Thursday 6/11/20 @ 1:3 AM
324kj
87rpm
47%
20mph
Monday 5/4/20 @ 9:27 PM
188kj
78rpm
40%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 1:26 AM
370kj
84rpm
50%
22mph
Wednesday 4/22/20 @ 8:34 PM
169kj
78rpm
38%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:32 PM
346kj
86rpm
48%
21mph
Thursday 4/9/20 @ 9:41 PM
266kj
74rpm
40%
16mph
45 min Sweat Steady Ride
Jess King
Monday 3/16/20 @ 11:26 PM
510kj
85rpm
48%
21mph
Tuesday 4/7/20 @ 9:59 PM
170kj
72rpm
41%
16mph
30 min 2010s Ride
Alex Toussaint
Thursday 3/5/20 @ 2:37 AM
282kj
86rpm
45%
19mph
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 11:26 PM
329kj
83rpm
49%
20mph

Workouts

30 min Post Malone Ride
Ally Love
141 kj
Wednesday 2/3/21
288 kj
Friday 1/29/21
30 min Yacht Rock Ride
Jenn Sherman
176 kj
Sunday 9/6/20
340 kj
Wednesday 9/9/20
45 min Rock Ride
Kendall Toole
268 kj
Monday 7/27/20
557 kj
Tuesday 8/4/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 7/25/20
351 kj
Friday 7/24/20
30 min Pop Ride
Kendall Toole
159 kj
Wednesday 6/3/20
324 kj
Thursday 6/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
188 kj
Monday 5/4/20
370 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
169 kj
Wednesday 4/22/20
346 kj
Wednesday 4/22/20
45 min Sweat Steady Ride
Jess King
266 kj
Thursday 4/9/20
510 kj
Monday 3/16/20
30 min 2010s Ride
Alex Toussaint
170 kj
Tuesday 4/7/20
282 kj
Thursday 3/5/20
30 min Sundays with Love
Ally Love
146 kj
Sunday 1/26/20
329 kj
Sunday 1/26/20