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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
26 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
5
Beat 24kboss
Workouts
Next Workouts
Monday 6/27/22 @ 12:28 PM
✅
175
kj
73
rpm
41
%
16
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
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Sunday 7/3/22 @ 2:28 PM
128
kj
60
rpm
40
%
13
mph
Monday 5/9/22 @ 10:45 AM
✅
147
kj
68
rpm
40
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 5/15/22 @ 4:34 PM
105
kj
61
rpm
38
%
12
mph
Monday 5/31/21 @ 12:33 PM
✅
167
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Thursday 6/25/20 @ 11:21 PM
141
kj
71
rpm
38
%
14
mph
Wednesday 3/24/21 @ 12:17 AM
4
kj
78
rpm
24
%
10
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 11/10/20 @ 11:4 AM
✅
82
kj
73
rpm
36
%
13
mph
Saturday 3/20/21 @ 3:34 PM
✅
61
kj
62
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 4:26 PM
22
kj
35
rpm
44
%
8
mph
Saturday 11/7/20 @ 4:56 PM
✅
68
kj
60
rpm
47
%
15
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 2:57 PM
37
kj
49
rpm
43
%
11
mph
Saturday 11/14/20 @ 2:26 PM
✅
192
kj
74
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 12:46 PM
126
kj
70
rpm
37
%
13
mph
Tuesday 4/21/20 @ 10:29 PM
✅
286
kj
67
rpm
46
%
16
mph
45 min R&B Ride
Alex Toussaint
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Friday 3/22/19 @ 12:10 AM
220
kj
63
rpm
42
%
14
mph
Saturday 4/18/20 @ 4:9 PM
✅
55
kj
54
rpm
51
%
16
mph
10 min Electric Climb Ride
Jess King
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Share
Saturday 4/18/20 @ 4:4 PM
32
kj
36
rpm
50
%
11
mph
Saturday 4/18/20 @ 2:23 PM
✅
49
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:23 PM
42
kj
53
rpm
40
%
12
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
26 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
5
Beat 24kboss
Workouts
Next Workouts
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
175
kj
Monday 6/27/22
128
kj
Sunday 7/3/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
147
kj
Monday 5/9/22
105
kj
Sunday 5/15/22
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Monday 5/31/21
141
kj
Thursday 6/25/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
4
kj
Wednesday 3/24/21
✅
82
kj
Tuesday 11/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
61
kj
Saturday 3/20/21
22
kj
Saturday 4/18/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
68
kj
Saturday 11/7/20
37
kj
Saturday 4/18/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
192
kj
Saturday 11/14/20
126
kj
Saturday 11/14/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
286
kj
Tuesday 4/21/20
220
kj
Friday 3/22/19
10 min Electric Climb Ride
Jess King
View Class
Share
✅
55
kj
Saturday 4/18/20
32
kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
49
kj
Saturday 4/18/20
42
kj
Saturday 4/18/20
Next Workouts