Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:23 PM
✅
142kj
73rpm
37%
14mph
Saturday 2/6/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 10:34 PM
✅
146kj
76rpm
36%
14mph
Monday 5/16/22 @ 11:54 PM
77kj
73rpm
27%
11mph
Monday 10/12/20 @ 9:57 PM
✅
83kj
78rpm
33%
14mph
Friday 3/11/22 @ 1:36 AM
kj
rpm
%
0mph
Friday 1/21/22 @ 3:19 AM
✅
128kj
65rpm
40%
14mph
Tuesday 1/18/22 @ 10:59 PM
81kj
72rpm
29%
11mph
Friday 9/24/21 @ 10:31 AM
✅
151kj
65rpm
42%
15mph
Saturday 6/26/21 @ 2:51 PM
101kj
73rpm
32%
13mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Monday 3/29/21 @ 1:41 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:47 PM
✅
76kj
71rpm
39%
15mph
Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:9 PM
✅
107kj
56rpm
45%
14mph
Sunday 2/7/21 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/6/21
101
kj
Saturday 6/26/21
kj
Saturday 2/27/21