Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 10:59 AM
153kj
65rpm
40%
14mph
Friday 8/21/20 @ 11:24 PM
✅
220kj
69rpm
46%
17mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Thursday 8/26/21 @ 10:35 AM
✅
259kj
58rpm
47%
15mph
Tuesday 5/4/21 @ 5:1 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Monday 10/12/20 @ 9:57 PM
✅
83kj
78rpm
33%
14mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Friday 6/5/20 @ 4:31 PM
✅
141kj
70rpm
39%
15mph
Saturday 4/18/20 @ 4:9 PM
55kj
54rpm
51%
16mph
Friday 11/1/19 @ 10:56 PM
✅
86kj
65rpm
52%
19mph
Sunday 1/19/20 @ 12:33 AM
189kj
71rpm
35%
13mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Sunday 1/5/20 @ 5:20 PM
61kj
67rpm
29%
10mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
24kboss
BGM 👑 BPR | FAMU | Orlando
24
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
118
🔥
Workouts
167
kj
Sunday 3/21/21
57
kj
Wednesday 6/10/20
189
kj
Sunday 1/19/20