Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 11:11 PM
155kj
73rpm
32%
13mph
Thursday 4/14/22 @ 9:6 AM
✅
204kj
83rpm
33%
14mph
Wednesday 5/11/22 @ 10:49 AM
160kj
66rpm
42%
15mph
Wednesday 4/6/22 @ 10:28 PM
✅
207kj
80rpm
41%
17mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Sunday 4/17/22 @ 12:40 PM
✅
155kj
86rpm
35%
15mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Monday 4/26/21 @ 9:57 AM
28kj
38rpm
47%
9mph
Saturday 12/5/20 @ 2:29 PM
113kj
52rpm
41%
11mph
Thursday 12/10/20 @ 10:49 AM
✅
130kj
66rpm
38%
13mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:30 AM
✅
116kj
68rpm
43%
15mph
Thursday 11/5/20 @ 11:57 AM
106kj
74rpm
39%
15mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Monday 11/2/20 @ 11:46 AM
✅
77kj
77rpm
37%
15mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Friday 4/24/20 @ 1:59 PM
✅
161kj
90rpm
35%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
VS
2up2down
CLT | E2M | BGM 💚💕
27
🔥
Workouts
74
kj
Friday 4/15/22
113
kj
Saturday 12/5/20
106
kj
Thursday 11/5/20
4
kj
Friday 4/24/20