Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 4:3 PM
138kj
54rpm
48%
15mph
Thursday 2/27/20 @ 2:35 AM
✅
299kj
87rpm
45%
20mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Wednesday 2/17/21 @ 10:56 AM
282kj
66rpm
45%
16mph
Wednesday 2/24/21 @ 1:34 AM
✅
468kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Sunday 7/12/20 @ 2:39 PM
174kj
68rpm
43%
16mph
Tuesday 3/3/20 @ 2:23 AM
✅
323kj
83rpm
48%
20mph
Sunday 5/3/20 @ 3:58 AM
188kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Saturday 3/21/20 @ 2:47 PM
129kj
67rpm
33%
13mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Saturday 1/11/20 @ 9:29 PM
140kj
69rpm
38%
14mph
Tuesday 1/14/20 @ 1:49 AM
✅
303kj
84rpm
47%
19mph
24kboss
BGM 👑 BPR | FAMU | Orlando
1
VS
1pctbettertoday
10
🔥
Workouts
138
kj
Saturday 3/13/21
103
kj
Friday 3/5/21
282
kj
Wednesday 2/17/21
225
kj
Tuesday 2/9/21
223
kj
Thursday 11/26/20
188
kj
Sunday 5/3/20