Shake and Bake
Workouts
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Tuesday 12/8/20 @ 8:14 PM
✅
149kj
66rpm
47%
17mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
Friday 11/27/20 @ 6:5 PM
217kj
64rpm
47%
16mph
Tuesday 10/6/20 @ 10:17 PM
✅
128kj
72rpm
45%
17mph
Saturday 9/26/20 @ 1:24 AM
113kj
33rpm
52%
9mph
Sunday 7/19/20 @ 8:58 PM
✅
216kj
89rpm
38%
17mph
Wednesday 7/22/20 @ 7:52 PM
208kj
75rpm
42%
16mph
Friday 7/10/20 @ 9:57 PM
✅
254kj
80rpm
44%
18mph
Monday 7/20/20 @ 6:27 PM
178kj
54rpm
48%
14mph
Wednesday 6/24/20 @ 10:34 PM
✅
239kj
78rpm
44%
18mph
Saturday 6/20/20 @ 1:52 AM
226kj
72rpm
45%
17mph
Sunday 5/3/20 @ 4:10 PM
✅
217kj
79rpm
43%
17mph
Saturday 5/9/20 @ 2:14 AM
212kj
72rpm
43%
16mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Saturday 5/2/20 @ 6:33 PM
250kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 1:59 PM
✅
228kj
73rpm
45%
17mph
Tuesday 1/14/20 @ 2:29 AM
206kj
65rpm
46%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Workouts
113
kj
Saturday 9/26/20
178
kj
Monday 7/20/20
226
kj
Saturday 6/20/20
212
kj
Saturday 5/9/20
250
kj
Saturday 5/2/20
212
kj
Tuesday 3/17/20