Shake and Bake
Workouts
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:27 AM
✅
229kj
88rpm
41%
18mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
256kj
82rpm
45%
19mph
Monday 7/13/20 @ 11:6 PM
160kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 12:18 AM
✅
171kj
87rpm
43%
19mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Thursday 6/18/20 @ 12:52 AM
116kj
89rpm
40%
18mph
Saturday 3/28/20 @ 8:24 PM
152kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 10:43 PM
✅
161kj
82rpm
44%
18mph
Thursday 2/27/20 @ 1:45 AM
222kj
75rpm
44%
17mph
Friday 2/21/20 @ 9:56 PM
✅
231kj
84rpm
42%
18mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Friday 1/3/20 @ 1:28 AM
✅
218kj
86rpm
40%
18mph
Tuesday 8/20/19 @ 12:15 AM
147kj
81rpm
42%
17mph
Thursday 9/26/19 @ 12:12 AM
✅
160kj
85rpm
42%
18mph
Sunday 6/16/19 @ 8:54 PM
228kj
74rpm
45%
17mph
Monday 7/15/19 @ 9:49 PM
✅
234kj
78rpm
44%
18mph
Workouts
242
kj
Thursday 7/16/20