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Shake and Bake
1timeatbandcamp
ATL #Boocrew
4
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom β¨RN π
50 π₯
Beat 1timeatbandcamp
Workouts
Next Workouts
Wednesday 2/17/21 @ 5:26 PM
106
kj
74
rpm
32
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:12 PM
β
135
kj
72
rpm
37
%
14
mph
Thursday 2/4/21 @ 5:37 PM
90
kj
77
rpm
35
%
14
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Share
Monday 1/25/21 @ 11:48 AM
β
91
kj
71
rpm
37
%
14
mph
Tuesday 11/10/20 @ 5:35 PM
β
94
kj
73
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 11/16/20 @ 12:22 PM
89
kj
70
rpm
37
%
14
mph
Wednesday 7/22/20 @ 5:4 PM
125
kj
74
rpm
36
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 10:31 PM
β
166
kj
71
rpm
41
%
15
mph
Wednesday 1/29/20 @ 11:22 AM
128
kj
70
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 2:59 PM
β
136
kj
67
rpm
39
%
14
mph
Tuesday 2/18/20 @ 11:36 AM
120
kj
61
rpm
38
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/4/20 @ 11:5 AM
β
145
kj
64
rpm
40
%
14
mph
Monday 2/10/20 @ 12:5 PM
130
kj
73
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:28 AM
β
167
kj
76
rpm
39
%
16
mph
Monday 2/3/20 @ 11:44 AM
130
kj
56
rpm
42
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 11:52 AM
β
146
kj
61
rpm
42
%
14
mph
Monday 8/19/19 @ 8:45 PM
139
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/16/19 @ 10:26 PM
β
187
kj
76
rpm
41
%
16
mph
Sunday 7/7/19 @ 4:11 PM
117
kj
63
rpm
37
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/11/19 @ 10:35 AM
β
156
kj
69
rpm
40
%
15
mph
Next Workouts
1timeatbandcamp
ATL #Boocrew
4
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom β¨RN π
50 π₯
Beat 1timeatbandcamp
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 2/17/21
β
135
kj
Wednesday 2/17/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
90
kj
Thursday 2/4/21
β
91
kj
Monday 1/25/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
94
kj
Tuesday 11/10/20
89
kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 7/22/20
β
166
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 1/29/20
β
136
kj
Sunday 6/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 2/18/20
β
145
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
130
kj
Monday 2/10/20
β
167
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
130
kj
Monday 2/3/20
β
146
kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Monday 8/19/19
β
187
kj
Friday 8/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Sunday 7/7/19
β
156
kj
Thursday 7/11/19
Next Workouts