Shake and Bake
Workouts
Tuesday 1/23/24 @ 4:30 PM
63kj
70rpm
31%
12mph
Tuesday 2/13/24 @ 12:21 AM
✅
126kj
76rpm
41%
16mph
Monday 9/23/19 @ 7:17 PM
94kj
78rpm
35%
14mph
Tuesday 6/21/22 @ 9:42 PM
✅
107kj
78rpm
37%
15mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Monday 10/4/21 @ 3:57 PM
✅
191kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
Saturday 4/3/21 @ 6:10 PM
✅
121kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Sunday 2/21/21 @ 11:1 PM
✅
182kj
85rpm
38%
16mph
Wednesday 10/7/20 @ 6:52 PM
✅
136kj
76rpm
36%
14mph
Monday 1/18/21 @ 9:36 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 4:42 PM
✅
113kj
71rpm
34%
13mph
Friday 9/11/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:36 AM
✅
120kj
61rpm
38%
12mph
Tuesday 5/5/20 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 11:27 AM
✅
116kj
75rpm
33%
13mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:22 AM
✅
128kj
70rpm
37%
14mph
Friday 2/7/20 @ 3:30 PM
kj
rpm
%
0mph
Workouts
125
kj
Wednesday 7/22/20