Shake and Bake
Workouts
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Saturday 6/27/20 @ 1:50 PM
✅
762kj
84rpm
49%
21mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Tuesday 6/23/20 @ 11:50 AM
✅
533kj
93rpm
45%
21mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Tuesday 5/5/20 @ 7:17 AM
✅
290kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Friday 6/5/20 @ 1:9 PM
✅
472kj
85rpm
43%
19mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Friday 5/29/20 @ 11:21 AM
✅
519kj
82rpm
49%
21mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Thursday 5/28/20 @ 12:4 PM
✅
554kj
88rpm
47%
21mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Sunday 5/10/20 @ 8:37 AM
✅
410kj
74rpm
46%
18mph
Saturday 7/11/20 @ 7:5 PM
181kj
84rpm
31%
14mph
Monday 2/10/20 @ 4:49 PM
✅
243kj
83rpm
36%
15mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Tuesday 6/9/20 @ 10:23 AM
✅
494kj
77rpm
48%
19mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Tuesday 6/2/20 @ 4:0 PM
✅
482kj
89rpm
43%
19mph
Workouts
169
kj
Sunday 5/16/21
188
kj
Sunday 1/24/21
194
kj
Tuesday 9/15/20
199
kj
Monday 9/7/20
197
kj
Thursday 8/27/20